Menu for this week:
Protein: ground turkey, hamburger patty, chicken (teriyaki or plain)
Starch: couscous, black beans, sweet potatoes
Veg: Prince Edward beans, broccoli, red bell pepper (specify sauteed or raw)
Fat: avocado, pine nuts, sunflower seeds, peanuts, cashews, almonds
Recipe of the Week: I’m bringing back the Mediterranean Wrap! It has chicken, couscous, tomato, and cucumber in a spinach wrap
Breakfast: I’m also bringing back a favorite — the Banana Apple Muffins — 2 muffins for $5
Please have your orders in by Thursday 8/17/17. I’ll meal prep on Sunday 8/20. Thanks all!