Menu for the week of 10/22/17

Orders are due this Thursday 10/26!

Protein: Pork loin, ground turkey, salmon patty, chicken

Starch: brown rice, sweet potato fries, new potatoes, whole wheat spaghetti

Veg: grilled vegetable blend, broccoli, carrots

Fat: almonds, cashews, peanuts, sunflower seeds


Recipe of the Week: Beef and Veggie Stir Fry $9 (Philly steak grilled with stir fry veggies on a bed of brown rice)


Breakfast: TBD.  Please ask me what is available if you would like some breakfasts!

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